Like many other people, I spent most of my life THINKING I was was eating healthy (or at least somewhat healthy!) until I started experiencing health issues that doctors couldn’t quite explain. I tried a variety of treatments for rashes and stomach issues that I was dealing with and nothing seemed to help.
In May 2013, I began educating myself on the negative effects different foods can have on the body. I stopped eating gluten, dairy and refined sugar after learning about and experiencing some of theses effects. I also began eating non-GMO and all organic. A few years later, I adopted a fully vegan lifestyle and removed all animal products from my diet as well as products that participated in animal testing.
Through my blog and Instagram, I hope to educate and inspire people who have the desire to become healthier and happier versions of themselves.